Z-Day

I think I mentioned that Z-Day was last Friday. I stayed fairly busy that whole day, but was tired from having got up early. On Saturday, I was still tired. I didn't sleep real well Friday night. But I also think that the zometa might've made me fatigued. I tend to have side effects from Zometa the day after the treatment and it didn't occur to me until Sunday that zometa might've contributed to the fatigue I felt on Saturday. I didn't get a fever - a good thing - but I do seem to get fatigued.

I had decent energy on Sunday and today, though, along with good night's sleep Saturday and Sunday. Well, good for me. I slept 7-8 hours, but woke up every 1.5 to 2 hours, which were usually associated with hot flashes.

Also, I didn't practice qi-gong Thurs and Fri night. I completed the 8 Treasures form Sat and Sun and slept better. Soooo . . . whaddya think I'm going to do? Keep practicing qi gong before bed. I believe it really helps!